[ad_1] National Award-winning singer Sukhwinder Singh is known for always being energetic and full of life National Award-winning singer Sukhwinder Singh is known for always being energetic and full of […]
Tag: yoga
Expert on best exercises to manage arthritis pain
[ad_1] Arthritis can make it difficult for people to function, especially during a flare-up episode when joints are stiff and painful and one is too tired to get up and […]
Deepika Padukone serves ‘some Yoga Flex’ as she practices different asanas in new pics: Ranveer Singh is impressed
[ad_1] Actor Deepika Padukone loves working out while including various forms of exercise in her routine. The Piku actor, who recently became the first Indian Indian brand ambassador of luxury […]
World Hypertension Day 2022: Believing in these blood pressure myths can be fatal
[ad_1] World Hypertension Day 2022: World Hypertension Day is just round the corner and it’s the perfect occasion to spread awareness about the silent killer that catches you off guard […]
Janhvi Kapoor does intense Wall Sit exercise for 5 minutes during yoga class, here’s why you should try it
[ad_1] Actor Janhvi Kapoor never misses a day of workouts. Even while travelling, Janhvi makes sure to get online and complete her training. The star tries to mix up her […]
Kareena Kapoor’s yoga coach shares steps to nail a headstand and its many benefits in new video: Watch here
[ad_1] Yoga’s Headstand or Sirsasana, also known as the king of all asanas, is one of the most intimidating poses if you are just a beginner. However, according to Alia […]
Alia Bhatt’s trainer shares 3 yoga poses for a strong core to avoid injuries and difficulty in doing simple tasks: Watch
[ad_1] We need our core muscles, located between the pelvic floor and diaphragm, to do everyday tasks in our life. Whether picking up an object from the floor or simply […]
Ankita Konwar does yoga in craziest places for new workout video, Milind Soman reacts: Watch inside
[ad_1] It is a well-known fact that Milind Soman and his wife, Ankita Konwar, both love working out. The couple love including various workout routines, including running, yoga, strength training […]
Kareena Kapoor believes ‘the world is a yoga mat’ as she nails different yoga asanas in new pics, read the benefits
[ad_1] Actor Kareena Kapoor Khan is an avid fitness enthusiast. A look at her innumerable posts on yoga sessions with celebrity trainer Anshuka Parwani and you will agree. Moreover, the […]
Neha Dhupia’s aww-worthy yoga session with daughter Mehr wins internet, don’t miss their goofy moment: See pics
[ad_1] After an adorable yoga session with her son Guriq Singh Dhupia Bedi, Neha Dhupia was joined by her daughter Mehr Dhupia Bedi for an early-morning session today, and it […]
Kareena Kapoor’s post-yoga glow during meditation in Lotus Pose will leave you motivated to workout: See pics
[ad_1] Whether busy with her packed work schedule or enjoying a vacation, actor Kareena Kapoor Khan always finds time to hit the yoga mat. The star works out with her […]
Yoga expert on 8 wonderful benefits of morning meditation
[ad_1] Morning is considered the most productive, energetic and positive time of the day as one is usually fresh after a good night’s sleep. Setting a morning routine not only […]
Panchang (April 29-May 5): Saturn Transit, Auspicious Muhuratas, Festivals
[ad_1] This week, Saturn will be transiting from Capricorn to Aquarius after an interval of more than two years. This is a noteworthy occurrence and will take precedence over all […]
Bhumi Pednekar spends break day with yoga, hearty breakfast, chill session to recover ‘body, mind, soul’: Watch video
[ad_1] Actor Bhumi Pednekar surely knows how to spend her break in a fulfilling way. Today, Bhumi, who is currently in Himachal Pradesh to shoot for her next The Lady […]
Alia Bhatt’s trainer demonstrates yoga breathing techniques to beat the heat
[ad_1] The summer is here with the scorching heat and the need of rehydrating our bodies constantly. Anywhere, summer is difficult to live through because we are constantly sweating, getting […]
Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture, strengthen back muscles: Watch video
[ad_1] The work-from-home setup amid the Covid-19 pandemic has forced many of us to lead sedentary lifestyles. Spending long hours sitting in front of our laptops often leads to back […]
Expert on surprising reasons behind weight gain
[ad_1] Overeating and eating wrong kinds of food or consuming lots of sugary treats without doing enough physical activity are common causes of weight gain. However, there may be some […]
Malaika Arora suggests 3 yoga asanas for better mental health in new video, says ‘let’s move for the mind’: Watch
[ad_1] Living a fast-paced life with a constant responsibility of work, home and managing our relationships, many times we forget to keep a check on our mental health. Many situations […]
World Liver Day 2022: How to protect your liver when you have diabetes
[ad_1] World Liver Day 2022: Diabetes is a silent killer and damages more body functions than is apparent. If you have diabetes, your liver needs utmost care as not paying […]
Yoga for people with bleeding disorders and chronic pain: Expert offers tips
[ad_1] Yoga comes with multiple health benefits. It helps in providing relief to the body and the mins. Beside boosting sleep and relaxing the body and the mind, it also […]