[ad_1] It is a well-known fact that Milind Soman and his wife, Ankita Konwar, both love working out. The couple love including various workout routines, including running, yoga, strength training […]
Tag: vrikshasana
Kareena Kapoor believes ‘the world is a yoga mat’ as she nails different yoga asanas in new pics, read the benefits
[ad_1] Actor Kareena Kapoor Khan is an avid fitness enthusiast. A look at her innumerable posts on yoga sessions with celebrity trainer Anshuka Parwani and you will agree. Moreover, the […]
Malaika Arora suggests 3 Yoga asanas to help cool down your body this summer
[ad_1] The rising mercury levels outside when it is not even the month of June, has put many people’s workout plans on hold as they avoid the scorching heat, tan […]
Kalki Koechlin’s robust Yoga workout with baby Sappho is cutest fitness video
[ad_1] Always the one to make workout look all fun and games, Bollywood actor-writer Kalki Koechlin dropped another fitness video with baby daughter Sappho and we are not getting over […]
Yoga for people with bleeding disorders and chronic pain: Expert offers tips
[ad_1] Yoga comes with multiple health benefits. It helps in providing relief to the body and the mins. Beside boosting sleep and relaxing the body and the mind, it also […]
Ankita Konwar performs Vrikshasana, speaks of nature’s effect on us
[ad_1] Ankita Konwar, wife of model and actor Milind Soman, keeps sharing snippets from her workout diaries for her Instagram fans. Ankita and Milind are a power couple who believe […]