[ad_1] It is a well-known fact that Milind Soman and his wife, Ankita Konwar, both love working out. The couple love including various workout routines, including running, yoga, strength training […]
Tag: Malasana
Yoga for Dengue: 4 exercises that will aid recovery from dengue virus
[ad_1] Transmitted to humans through the bite of infected Aedes aegypti mosquitoes and Ae. albopictus mosquitoes, dengue is a viral infection found in tropical and sub-tropical climates worldwide, mostly in […]
How to perfect your Malasana? Here’s a few tips
[ad_1] Yoga is extremely beneficial to the health. It is often seen that in case of deep squatting yoga asanas, Malasana is used to perfect the asdana pose. Sitting yoga […]
Ayurveda remedies, yoga asanas for constipation: Tips to ease bowel movements
[ad_1] Constipation is one of the most common health problems these days and is primarily caused by lack of fibre, insufficient sleep and disruption in routine life among others. It […]