[ad_1] World Hypertension Day 2022: Every year, on May 17, World Hypertension Day is observed in order to educate the public and create awareness on high blood pressure and hypertension. […]
Tag: yoga asana
Alia Bhatt’s yoga trainer demonstrates Garbha Pindasana, speaks of benefits
[ad_1] Yoga comes with multiple health benefits for the body. Besides improving the flexibility and the range of motion of several muscle groups, it also helps in relaxing the mind […]
Alia Bhatt’s trainer shares 3 yoga poses for a strong core to avoid injuries and difficulty in doing simple tasks: Watch
[ad_1] We need our core muscles, located between the pelvic floor and diaphragm, to do everyday tasks in our life. Whether picking up an object from the floor or simply […]
Neha Dhupia’s aww-worthy yoga session with daughter Mehr wins internet, don’t miss their goofy moment: See pics
[ad_1] After an adorable yoga session with her son Guriq Singh Dhupia Bedi, Neha Dhupia was joined by her daughter Mehr Dhupia Bedi for an early-morning session today, and it […]
Alia Bhatt’s trainer demonstrates yoga breathing techniques to beat the heat
[ad_1] The summer is here with the scorching heat and the need of rehydrating our bodies constantly. Anywhere, summer is difficult to live through because we are constantly sweating, getting […]
Yoga asanas to boost immunity for older adults: Expert shares tips
[ad_1] With age, the immunity of the body starts to decline. That’s when we get more prone to infections and other diseases. Chronic illnesses also follow and creep into the […]
Yoga asanas to detoxify your liver at home: Expert shares tips
[ad_1] Liver comes with multiple health benefits for the body. It helps in processing the consumed food particles and also helps in storing the utilising the nutrients for the body. […]
Yoga asanas to reduce cholesterol: Expert offers tips
[ad_1] Cholesterol, the waxy element present in the body – helps in the formation of healthy cells. However, it should be kept in check as high cholesterol can lead to […]
Shilpa Shetty starts Monday with a power-packed routine of Viparita Naukasana
[ad_1] When we have worked for a long time without a break, it is natural for the body to give up easily. The body asks for rest and a break […]
Another day, another yoga asana by Shruti Seth. Video inside
[ad_1] Shruti Seth is a yoga enthusiast. The actor believes in the power of yoga in healing our body and mind and ensures to share snippets of her love for […]
Rasika Dugal’s Dhanurasana variation is making us look bad
[ad_1] Rasika Dugal is freshly back from her trip in Broughton. The actor, who loves traveling and working, is mostly seen merging the two. From being in Palampur, a small […]
How to perfect your Malasana? Here’s a few tips
[ad_1] Yoga is extremely beneficial to the health. It is often seen that in case of deep squatting yoga asanas, Malasana is used to perfect the asdana pose. Sitting yoga […]
Ankita Konwar performs Vrikshasana, speaks of nature’s effect on us
[ad_1] Ankita Konwar, wife of model and actor Milind Soman, keeps sharing snippets from her workout diaries for her Instagram fans. Ankita and Milind are a power couple who believe […]
Kubbra Sait, with Hanumanasana, is ‘acknowledging how far’ she has come
[ad_1] Kubbra Sait loves her fitness routine. The actor, when not working, is usually spotted in the quaint corners of her yoga studio, engrossed in a yoga position. Kubbra also […]
Alia Bhatt makes her trainer smile by acing the ‘Alia Yoga Asana’, her flexibility will make your jaw drop: See post
[ad_1] After impressing the world with her recently-released film Gangubai Kathiawadi, actor Alia Bhatt is now making waves with her flexibility on the yoga mat. The star aced a tough […]