[ad_1] Morning is the time to start with a clean slate and set the tone for the entire day. Starting on a stressful note could often mean a day spent […]
Tag: pranayama
World Asthma Day 2022: Breathing exercises for shortness of breath
[ad_1] World Asthma Day 2022: Asthma, caused by narrow airways and swelling is a breathing disorder faced by many. This further leads to breathing difficulty, coughing, wheezing and many more. […]
Expert on surprising reasons behind weight gain
[ad_1] Overeating and eating wrong kinds of food or consuming lots of sugary treats without doing enough physical activity are common causes of weight gain. However, there may be some […]
Ayurveda tips for IBS: Keep gut issues at bay with these useful hacks
[ad_1] Not all bacteria are bad. They can in fact play a key role in your overall health. We are talking about gut microbiome. Your gut is a home to […]
Best yoga poses for people with diabetes
[ad_1] A sendentary lifestyle coupled with wrong food choices is the worst combination one can have for developing diabetes. With each passing day, the number of patients suffering from this […]