[ad_1] Eating more fibre on a daily basis can make one healthier in long run. From preventing blood sugar spikes to controlling cholesterol levels, a high-fibre diet can also manage […]
Tag: fruits
Expert tips: Fruits and vegetables to consume to slow down ageing process
[ad_1] Stress is a part of our daily life. No matter what profession we are in, we are dealing with stress on a daily basis. Stress helps in accelerating the […]
5 Summer drinks that you need to try
[ad_1] April has been unprecedently hot this year and India is being hit by the hardest with widespread record-breaking temperatures. A chilled and refreshing glass of a fruity drink are […]
Consuming this diet during pregnancy may reduce preeclampsia risk
[ad_1] According to new research, following a Mediterranean-style diet during pregnancy was associated with a reduced risk of developing preeclampsia. Black women appeared to have the greatest reduction of risk. […]
Summer nutrition tips to follow if you have diabetes
[ad_1] Summer season can be harsh for people with diabetes as they tend to get dehydrated more quickly than others which could cause their blood sugar levels to rise. Their […]
Expert on surprising reasons behind weight gain
[ad_1] Overeating and eating wrong kinds of food or consuming lots of sugary treats without doing enough physical activity are common causes of weight gain. However, there may be some […]
Best and worst breakfast choices for people with diabetes
[ad_1] Breakfast, no doubt the most important meal of the day, serves many purposes from energising us for the day ahead, stimulating the brain, to kickstarting metabolism. Eating in the […]
Boost immunity against XE variant with these summer foods
[ad_1] Simmering summer and a possible XE wave have together heightened health risks requiring additional dose of immunity boosters. The latest Omicron strain is said to be most transmissible of […]
Chaitra Navratri fasting tips: Things to remember during nine days of fasting
[ad_1] Chaitra Navratri 2022: Navratri fasting is set to begin from April 2 and all those keeping the fasts have already started making preparations from putting together puja samagri to […]
World Kidney Day 2022: Know all about kidney stones; common symptoms and treatment
[ad_1] World Kidney Day 2022: Kidney stone can be quite uncomfortable and cause severe abdominal and back pain and difficulty in urination. They are basically hard deposits made of minerals […]
World Kidney Day 2022: 6 amazing foods for your kidneys
[ad_1] World Kidney Day 2022: Taking care of kidneys and improving their function requires a dedicated effort. Staying hydrated and eating a healthy diet free of sodium and salt can […]
World Kidney Day 2022: Diabetes can damage your kidneys; watch out for warning signs
[ad_1] World Kidney Day 2022: If you have suffering from diabetes for long and not really managing your blood sugar levels well, you could be at a high risk of […]
Pet care: Strawberries to cucumber; 5 healthy treats for your dog
[ad_1] Who doesn’t like treats? A well-deserved one for your dog always does the trick. Whether you are training your dog, trying to forge a bond, or simply want to […]