[ad_1] Arthritis can make it difficult for people to function, especially during a flare-up episode when joints are stiff and painful and one is too tired to get up and […]
Tag: sedentary lifestyle
Still working from home? Dos and don’ts to avoid sleep disorders
[ad_1] Considering Covid-19 is still very much around and waves come and go, many workplaces are still encouraging work from home for the safety of their employees. However, being at […]
Small changes do not prevent long-term weight gain: Study
[ad_1] According to a trial done by researchers, small changes to calorie intake and physical activity levels do not prevent long-term weight gain better than monitoring alone. The study was […]