[ad_1] Standing on the jetty at Talaimannar in Sri Lanka, Madan Rai gazed at the expanse of the Indian Ocean. It was a cloudy night and the sea was choppy. […]
Tag: Child
Kareena Kapoor’s yoga coach shares 5 asanas to relieve backache, fix posture, strengthen back muscles: Watch video
[ad_1] The work-from-home setup amid the Covid-19 pandemic has forced many of us to lead sedentary lifestyles. Spending long hours sitting in front of our laptops often leads to back […]
Malaika Arora suggests 3 yoga asanas for better mental health in new video, says ‘let’s move for the mind’: Watch
[ad_1] Living a fast-paced life with a constant responsibility of work, home and managing our relationships, many times we forget to keep a check on our mental health. Many situations […]
Check out five simple yoga poses for migraine relief, improving digestion and heart health, relaxing spine: Watch video
[ad_1] Yoga has become an integral part of people’s fitness routine because of its many health benefits, including physical, mental, emotional and spiritual well being. However, with our busy schedules […]
An uneven score: Rudraneil Sengupta on the Will Smith film King Richard
[ad_1] It is a pity that Will Smith’s violent outburst at the Oscars has drawn attention away from the film he won Best Actor for. Ironically, it’s about a man […]
World Down Syndrome Day: Empowering parents
[ad_1] With advancements in technology and laboratory testing, the present methods can detect Down Syndrome in up to 90% of cases with a false positive rate of 5%, say experts […]
Check out 5 yoga asanas that will help you sleep better: Watch video inside
[ad_1] An ideal sleep cycle leads to a healthy lifestyle and well-being. We all know this. However, our busy schedules and bad lifestyle choices often lead to us sleeping fewer […]