[ad_1] We need our core muscles, located between the pelvic floor and diaphragm, to do everyday tasks in our life. Whether picking up an object from the floor or simply […]
Tag: naukasana
Malaika Arora suggests yoga asanas that can help anyone reduce belly fat: Watch new workout video
[ad_1] Exercising has many health benefits. We all know this fact. But making your routine dynamic is also necessary to attain the fitness goal we want to achieve. Practising Yoga […]
Yoga asanas to detoxify your liver at home: Expert shares tips
[ad_1] Liver comes with multiple health benefits for the body. It helps in processing the consumed food particles and also helps in storing the utilising the nutrients for the body. […]