[ad_1] Overeating and eating wrong kinds of food or consuming lots of sugary treats without doing enough physical activity are common causes of weight gain. However, there may be some […]
Tag: eggs
Best and worst breakfast choices for people with diabetes
[ad_1] Breakfast, no doubt the most important meal of the day, serves many purposes from energising us for the day ahead, stimulating the brain, to kickstarting metabolism. Eating in the […]
Diet for diabetes: 6 healthy foods to control your blood sugar levels
[ad_1] Poor food choices coupled with sedentary lifestyle can increase risk of type 2 diabetes significantly. Fried food, high-carb and sugar-laden food may please the taste buds, but contribute majorly […]
Sweet or savoury: How would you like your cake?
[ad_1] Would you ever trade your sweet cake with a savoury option? Turns out, it’s a yes for a large number of people! Savoury cakes are non-sweet cakes made with […]
6 important lifestyle changes for women to prevent osteoporosis, bone loss
[ad_1] Bones play an important role in providing strength and support to the body and help us move, stand and lead our life with ease. They store necessary minerals and […]
7 immunity boosting foods to fight seasonal infections
[ad_1] As the winter season bids adieu, a host of seasonal infections like flu, cough and cold can be triggered by rise in the count of allergens that can weaken […]
Israeli scientists claim to have extended women’s fertility by reversing ageing in human egg cells
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