[ad_1] Actor Deepika Padukone loves working out while including various forms of exercise in her routine. The Piku actor, who recently became the first Indian Indian brand ambassador of luxury […]
Tag: Ustrasana
Check out five simple yoga poses for migraine relief, improving digestion and heart health, relaxing spine: Watch video
[ad_1] Yoga has become an integral part of people’s fitness routine because of its many health benefits, including physical, mental, emotional and spiritual well being. However, with our busy schedules […]
Yoga asanas to strengthen your back and chest. Expert offers tips
[ad_1] Yoga asanas help in focusing on our strength, mobility, flexibility and the coordination of the muscles. Yoga also helps in correcting the posture of the body. However, people who […]