Kareena Kapoor’s yoga coach shares steps to nail a headstand and its many benefits in new video: Watch here

[ad_1] Yoga’s Headstand or Sirsasana, also known as the king of all asanas, is one of the most intimidating poses if you are just a beginner. However, according to Alia […]

Tags:

Alaya F effortlessly transitions from Yoga headstand to Chakrasana, Kubbra Sait hails ‘lordess’

[ad_1] One sneak-peek into her morning workout and we are convinced that Bollywood actor Alaya F is too flexible and without a bone in her body as she effortlessly transitions […]

Tags:

Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation

[ad_1] Actor Malaika Arora has inspired millions of her fans with her fitness journey, dedication towards living a healthy lifestyle and eating clean. The star, who is dating Arjun Kapoor, […]

Tags:

Alaya F practises unsupported headstand in new workout video: Watch what happened next

[ad_1] Actor Alaya F‘s dedication at the gym is one to be admired. The star often shares her progress with fans on social media and inspires them to stay fit. […]

Tags: