Consuming this diet during pregnancy may reduce preeclampsia risk

[ad_1] According to new research, following a Mediterranean-style diet during pregnancy was associated with a reduced risk of developing preeclampsia. Black women appeared to have the greatest reduction of risk. […]

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Expert on surprising reasons behind weight gain

[ad_1] Overeating and eating wrong kinds of food or consuming lots of sugary treats without doing enough physical activity are common causes of weight gain. However, there may be some […]

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Diet for diabetes: 6 healthy foods to control your blood sugar levels

[ad_1] Poor food choices coupled with sedentary lifestyle can increase risk of type 2 diabetes significantly. Fried food, high-carb and sugar-laden food may please the taste buds, but contribute majorly […]

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5 foods that can work wonders for your sleep

[ad_1] People who sleep better are the ones who are likely to fall sick less often than poor sleepers. A good night’s sleep lowers your risk of heart disease, obesity […]

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7 immunity boosting foods to fight seasonal infections

[ad_1] As the winter season bids adieu, a host of seasonal infections like flu, cough and cold can be triggered by rise in the count of allergens that can weaken […]

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