[ad_1] Living a fast-paced life with a constant responsibility of work, home and managing our relationships, many times we forget to keep a check on our mental health. Many situations […]
Tag: Balasana
World Haemophilia Day: Yoga asanas to beat the health condition
[ad_1] World Haemophilia Day: A bleeding disorder, Haemophilia leads to the inability of the blood to clot. When we get a cut or a bruise, normally the clotting factors of […]
Here’s how Yoga can enhance your body energy level during Ramadan fasting
[ad_1] The passion for Yoga or the health trend was especially ignited during the Covid-19 lockdown and then there was no going back as people prioritised their immunity and fitness […]
Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation
[ad_1] Actor Malaika Arora has inspired millions of her fans with her fitness journey, dedication towards living a healthy lifestyle and eating clean. The star, who is dating Arjun Kapoor, […]
Check out 5 yoga asanas that will help you sleep better: Watch video inside
[ad_1] An ideal sleep cycle leads to a healthy lifestyle and well-being. We all know this. However, our busy schedules and bad lifestyle choices often lead to us sleeping fewer […]