Intense exercise during diet can help reduce fatty food cravings, says new study

[ad_1] During a recent study, researchers found that rats on a 30-day diet who were made to exercise intensely resisted cues for favoured, high-fat food pellets. The findings of the […]

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World Liver Day 2022: How to protect your liver when you have diabetes

[ad_1] World Liver Day 2022: Diabetes is a silent killer and damages more body functions than is apparent. If you have diabetes, your liver needs utmost care as not paying […]

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Night Eating Disorder: Do you eat too much at night? Know early symptoms

[ad_1] Waking up in the middle of the night several times to eat, not able to sleep and feeling sadness and guilt later due to the unhealthy compulsive eating could […]

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Diet for diabetes: 6 healthy foods to control your blood sugar levels

[ad_1] Poor food choices coupled with sedentary lifestyle can increase risk of type 2 diabetes significantly. Fried food, high-carb and sugar-laden food may please the taste buds, but contribute majorly […]

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Top lifestyle mistakes that could increase your risk of breast cancer

[ad_1] The battle with cancer is never easy and the side-effects are often drastic lowering the immunity of a person suffering from it and making the normal life difficult. While […]

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World Obesity Day 2022: Top foods to shed kilos and keep obesity at bay

[ad_1] World Obesity Day 2022: Being obese can literally kill you, confirm studies. People who suffer from extreme obesity may shorten their life expectancy up to 14 years. Besides, obesity […]

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