[ad_1] The issue of back pain is faced by many. With the onset of the pandemic two years back, we moved our offices to our homes. Since then, work from […]
Tag: pilates
Expert on best exercises to manage arthritis pain
[ad_1] Arthritis can make it difficult for people to function, especially during a flare-up episode when joints are stiff and painful and one is too tired to get up and […]
Esha Gupta’s weekend Pilates routine features fun exercises with a Props Ball: Watch video here
[ad_1] Whether it is a shoot day, a holiday, or a breather from busy schedules, Bollywood celebrities never take a break from their workout schedules. They are known for trying […]
World Health Day 2022: 5 important lifestyle changes to adopt after age 40
[ad_1] World Health Day 2022: If you are set to celebrate your 40th birthday anytime soon, it’s time to look at your health holistically and focus on weaving a lifestyle […]
Hina Khan, with Pilates, is teaching us the importance of breathing correctly
[ad_1] Hina Khan is a Pilates girl. The actor, when not working, is usually spotted in the quaint corners of her gym working out in animal mode. Hina swears by […]
A snippet of Kriti Sanon’s Pilates diaries. Watch how she uses ‘patience, stability and balance’
[ad_1] Kriti Sanon is currently basking in the success of her recently-released film Bachchhan Paandey. The actor, who plays the role of a budding director Myra Devekar in the film, […]
Sara Ali Khan’s intense gym session is all about ‘drive, power, putting in work and hours’: Watch video
[ad_1] Actor Sara Ali Khan has inspired many with her goal-worthy fitness regimen and dedication towards a healthy lifestyle. The star always takes time out of her busy schedule to […]
Hina Khan feels ‘fearless, sexy, divine’ doing tough Pilates routine in new gym video: Watch here
[ad_1] Actor Hina Khan takes special care in maintaining her fitness levels by mixing different workout routines in her schedule. The star loves cardio and yoga and even tries her […]
Janhvi Kapoor dreams of her fitness trainer telling her this…
[ad_1] Janhvi Kapoor is a Pilates girl. The actor, when not working for the screen, is often spotted in the quaint corners of her Pilates studio working out in animal […]
Mom-to-be Kajal Aggarwal does Pilates and barre exercise, motivates all pregnant women to workout: Watch video
[ad_1] Actor Kajal Aggarwal is dishing out the key to her fitness during pregnancy and motivating other pregnant women to exercise. The star, who is expecting her first child with […]
Janhvi Kapoor does her favourite Pilates exercise in workout video, Tanishaa Mukerji reacts: Watch
[ad_1] Actor Janhvi Kapoor hit the gym on the weekend with her Pilates trainer Namrata Purohit, and the video will pump you up to get on the fitness bandwagon. The […]