Diet for diabetes: 6 healthy foods to control your blood sugar levels

[ad_1] Poor food choices coupled with sedentary lifestyle can increase risk of type 2 diabetes significantly. Fried food, high-carb and sugar-laden food may please the taste buds, but contribute majorly […]

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Surprising benefits of jamun or black plum, from diabetes to blood pressure

[ad_1] This summer season, you have every reason to think purple, as jamun or black plum will take over your world. The juicy, sweet, slightly tangy fruit has a distinct […]

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Recipe: Super-easy summer drink for PCOS gut healing

[ad_1] Polycystic Ovary Syndrome (PCOS), a hormonal disorder, that may lead to many health complications in women suffering from it can be managed effectively by adding nutritious food to the […]

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Healthy chaat recipe: Chef Kunal Kapur shares tips to make lip-smacking chana chaat

[ad_1] Just like chickpeas (chhole), black bengal gram (kala chana) too is an integral part of many Indian street foods and can lend a distinct taste to any kind of […]

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World Kidney Day 2022: Know all about kidney stones; common symptoms and treatment

[ad_1] World Kidney Day 2022: Kidney stone can be quite uncomfortable and cause severe abdominal and back pain and difficulty in urination. They are basically hard deposits made of minerals […]

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World Kidney Day 2022: 6 amazing foods for your kidneys

[ad_1] World Kidney Day 2022: Taking care of kidneys and improving their function requires a dedicated effort. Staying hydrated and eating a healthy diet free of sodium and salt can […]

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World Kidney Day 2022: Diabetes can damage your kidneys; watch out for warning signs

[ad_1] World Kidney Day 2022: If you have suffering from diabetes for long and not really managing your blood sugar levels well, you could be at a high risk of […]

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Nutrition tips: Are you making this mistake in eating flaxseeds?

[ad_1] Crunchy, nutty and delicious, flaxseeds not only enhance your gastronomical experience but also pack a nutritional punch. You can add them to your breakfast cereal, smoothie, cakes or cookies […]

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