Too much salt can increase risk of these deadly diseases

[ad_1] We all may be consuming more salt than we intend to on a daily basis considering it makes its way through a variety of sneaky sources from bread, canned […]

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6 common PMS symptoms and expert tips to manage them

[ad_1] Not just abdominal pain, fatigue or headache, but even insomnia and mood swings are known to commonly affect women before their periods start. PMS symptoms are different for all, […]

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Recipe: Super-easy summer drink for PCOS gut healing

[ad_1] Polycystic Ovary Syndrome (PCOS), a hormonal disorder, that may lead to many health complications in women suffering from it can be managed effectively by adding nutritious food to the […]

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Keep summer bloating at bay with this wonderful morning drink

[ad_1] As the winter gives way to longer and warmer days and the mercury rises, digestive issues like bloating and acidity could bring discomfort and sluggishness. Summer bloating is real […]

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