[ad_1] Raisins are a wonderful addition to your diet in any season as they are full of antioxidants more than any other dried fruit. They are high on fibre and […]
Tag: antioxidants
Diet for diabetes: 6 healthy foods to control your blood sugar levels
[ad_1] Poor food choices coupled with sedentary lifestyle can increase risk of type 2 diabetes significantly. Fried food, high-carb and sugar-laden food may please the taste buds, but contribute majorly […]
Don’t like vegetables? Nutritionist suggests delicious ways to add them to your diet
[ad_1] Not everyone likes eating vegetables in their traditional form with either roti or rice. Excluding them from the diet could increase one’s risk of nutritional deficiencies, obesity, and even […]