[ad_1] Be it a daily-wager, a student, a homemaker or a working professional, everyone has experienced stress and felt it lead to a reduced quality of life, detrimental effects on […]
Tag: HIIT
Karishma Tanna’s HIIT training with hubby Varun Bangera is couple workout goals
[ad_1] Karishma Tanna sweats it out in the gym with hubby Varun Bangera and their kickboxing session along with HIIT training is all the fitness inspo and couple workout goals […]
World Health Day 2022: Increase endurance, stamina with 15-Minute HIIT Yoga
[ad_1] ‘High intensity interval training’ known as HIIT is a time-efficient but safe alternative to traditional types of moderate long term exercise that involves running or cycling at almost maximum […]
Expert offers summer fitness and workout tips to shed kilos
[ad_1] The rising temperature should not be an excuse to skip your daily workouts and miss out on fitness goals that you had set for yourself at the start of […]