World Hypertension Day 2022: 6 signs of high blood pressure you shouldn’t ignore

[ad_1] World Hypertension Day 2022: High blood pressure is called silent killer not without a reason. Most of the times, there are no noticeable signs of hypertension and even if […]

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Are Ayurvedic medicines safe? Expert reveals worrying side-effects of popular herbs

[ad_1] Ayurveda, the ancient medicinal system, has been around for thousands of years and trusted by millions for its holistic approach towards health. Ayurveda focuses more on prevention of disease […]

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Eat dragon fruit in summer season for these wonderful benefits

[ad_1] The popularity of dragon fruit, first introduced in India in 90s, is only growing with each passing year. Dragon fruit or strawberry pear, also known as Kamalam in India, […]

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Surprising benefits of jamun or black plum, from diabetes to blood pressure

[ad_1] This summer season, you have every reason to think purple, as jamun or black plum will take over your world. The juicy, sweet, slightly tangy fruit has a distinct […]

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Vitamin C deficiency can lead to these health issues; how to improve intake

[ad_1] The role of immunity in pandemic times is more than ever before. Vitamin C also known as ascorbic acid is an essential micronutrient and is important to boost immunity […]

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Nutrition tips: Are you making this mistake in eating flaxseeds?

[ad_1] Crunchy, nutty and delicious, flaxseeds not only enhance your gastronomical experience but also pack a nutritional punch. You can add them to your breakfast cereal, smoothie, cakes or cookies […]

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