[ad_1] Heatwave comes with its own set of problems and constipation is certainly one of them. As mercury touches almost 50 degrees in some parts of the country, it doesn’t […]
Tag: constipation
Ayurveda expert on amazing benefits of sabja seeds; how to eat, who should avoid
[ad_1] Sabja seeds also known as sweet basil seeds make for a wonderful superfood that health-conscious people cannot afford to ignore. The nutrient-dense black seeds are slightly hard and this […]
Irritable Bowel Syndrome during pregnancy could lead to these complications; expert tips to follow
[ad_1] Irritable Bowel Syndrome could lead to a host of health issues in pregnant women from morning sickness, heartburn, constipation to diarrhoea. Stress and wrong eating habits can aggravate symptoms […]
World Health Day 2022: 5 important lifestyle changes to adopt after age 40
[ad_1] World Health Day 2022: If you are set to celebrate your 40th birthday anytime soon, it’s time to look at your health holistically and focus on weaving a lifestyle […]
Recipe: Super-easy summer drink for PCOS gut healing
[ad_1] Polycystic Ovary Syndrome (PCOS), a hormonal disorder, that may lead to many health complications in women suffering from it can be managed effectively by adding nutritious food to the […]
6 wonderful benefits of eating watermelon in summer season
[ad_1] Come summer season and watermelon becomes every fruit lover’s go-to snack owing to its sweet and refreshing taste. Watermelons are popular across the globe but its first harvest was […]
Ayurveda remedies, yoga asanas for constipation: Tips to ease bowel movements
[ad_1] Constipation is one of the most common health problems these days and is primarily caused by lack of fibre, insufficient sleep and disruption in routine life among others. It […]
Nutrition tips: Are you making this mistake in eating flaxseeds?
[ad_1] Crunchy, nutty and delicious, flaxseeds not only enhance your gastronomical experience but also pack a nutritional punch. You can add them to your breakfast cereal, smoothie, cakes or cookies […]