Eat cherries to calm your mind and have a good night’s sleep; know all benefits

[ad_1] You must have tried many tips and tricks to fix your anxiety and sleep issues and while some of them must have worked too, this one is a super-delicious […]

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Wonderful benefits of paan or betel leaf as per Ayurveda; how to eat paan in summers

[ad_1] Betel leaf or paan has an important place in Indian culture and is considered auspicious in religious ceremonies, marriages and poojas. The heart-shaped leaf finds mention even in Skanda […]

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Arthritis to UTI; add muskmelon to your diet for these incredible benefits

[ad_1] Summer season is also synonymous with delicious, refreshing, and nutritious fruits that are high on water content. Kharbooza or muskmelon is one of the most awaited fruits of the […]

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World Kidney Day 2022: Know all about kidney stones; common symptoms and treatment

[ad_1] World Kidney Day 2022: Kidney stone can be quite uncomfortable and cause severe abdominal and back pain and difficulty in urination. They are basically hard deposits made of minerals […]

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World Kidney Day 2022: 6 amazing foods for your kidneys

[ad_1] World Kidney Day 2022: Taking care of kidneys and improving their function requires a dedicated effort. Staying hydrated and eating a healthy diet free of sodium and salt can […]

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World Kidney Day 2022: Diabetes can damage your kidneys; watch out for warning signs

[ad_1] World Kidney Day 2022: If you have suffering from diabetes for long and not really managing your blood sugar levels well, you could be at a high risk of […]

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