[ad_1] With temperatures reaching nearly 50 degrees Celsius (122 degrees Fahrenheit), India and Pakistan are seeing the hottest heat waves in history. People stop working during the hottest hours of […]
Tag: dehydration
Jamun is an excellent addition to your summer diet. Health experts reveal benefits of the black plum or Java plum
[ad_1] Jamun, also known as black plum or Java plum, is nothing less than a summer superfruit and with tons of nutritional benefits, health experts insist that this fruit should […]
Ayurveda expert on things to avoid during summer season
[ad_1] The hottest months of the year are upon us and this is the time when our immunity takes a hit and innate strength is on a lower side. Diseases […]
Fight summer fatigue with these 7 energising foods
[ad_1] Summer fatigue is very common as the mercury goes up and the reasons range from exposure to heat, insomnia due to sleep discomfort and malnutrition caused by dehydration or […]
Dehydration in children: Causes, symptoms, treatment, managing tips for parents
[ad_1] According to the World Health Organization, dehydration s a condition that results from excessive loss of body water and it is a very common problem in babies and particularly […]
Study suggests good hydration may reduce long-term risks for heart failure
[ad_1] Staying well-hydrated might be associated with a reduced risk of developing heart failure. New findings of the research have suggested that consuming sufficient amounts of fluids throughout life not […]
Expert offers summer fitness and workout tips to shed kilos
[ad_1] The rising temperature should not be an excuse to skip your daily workouts and miss out on fitness goals that you had set for yourself at the start of […]
5 refreshing detox drinks you must have this summer
[ad_1] Sultry summer is here and like our wardrobe, our daily diet too needs a makeover considering the winter appetite has also started to subside and digestion issues may crop […]
World Water Day: How to know if you are already dehydrated; expert tips
[ad_1] We cannot imagine our life without water. Its many functions include carrying oxygen and nutrients to every part of the body and regulating your body’s temperature. It aids in […]
Keep summer bloating at bay with this wonderful morning drink
[ad_1] As the winter gives way to longer and warmer days and the mercury rises, digestive issues like bloating and acidity could bring discomfort and sluggishness. Summer bloating is real […]