[ad_1] Are you eating healthy every day or putting yourself at risk of deadly diseases with your eating choices? In our fast-paced life, we tend to pick a lot of […]
Tag: healthy diet
Health tips for women on the go: Nutritionist shares insights
[ad_1] Women on the go refers to women who are traveling or are always busy doing things. Health is of primal importance for everyone regardless of gender, and when it […]
Expert tips: Fruits and vegetables to consume to slow down ageing process
[ad_1] Stress is a part of our daily life. No matter what profession we are in, we are dealing with stress on a daily basis. Stress helps in accelerating the […]
Minerals might be key to healing damaged tissue, suggests research
[ad_1] A collaboration between researchers in the Department of Biomedical Engineering and the College of Medicine at Texas A&M University identifies the crucial role of minerals in regulating gene expression, […]
Planning to have a ‘light’ dinner tonight? Nutritionist on why it’s not actually healthy
[ad_1] A ‘light snack’ or ‘light dinner’ is said to be easy to digest and is a preferred choice for health-conscious people who do not want to pile up on […]
Recipe: Super-easy summer drink for PCOS gut healing
[ad_1] Polycystic Ovary Syndrome (PCOS), a hormonal disorder, that may lead to many health complications in women suffering from it can be managed effectively by adding nutritious food to the […]
5 foods that can work wonders for your sleep
[ad_1] People who sleep better are the ones who are likely to fall sick less often than poor sleepers. A good night’s sleep lowers your risk of heart disease, obesity […]
Don’t like vegetables? Nutritionist suggests delicious ways to add them to your diet
[ad_1] Not everyone likes eating vegetables in their traditional form with either roti or rice. Excluding them from the diet could increase one’s risk of nutritional deficiencies, obesity, and even […]
Keto diet can reduce disability, improve quality of life in individuals
[ad_1] A ketogenic diet might be safe for people with multiple sclerosis (MS), suggests a recent study. The research also found that people with MS might experience less fatigue and […]
Prevent excessive hair fall with this amla curry leaves shot; recipe inside
[ad_1] Hair loss has become a common problem due to a variety of reasons. Apart from genetics and hormonal changes, our stressful lifestyle and outdoor pollution may also wreak havoc […]
Fennel seeds: Heart health to weight loss; amazing benefits of saunf
[ad_1] A natural mouth freshener, one of the spices in panch phoran (Indian five spice blend) used to flavour Indian curries, and an ancient remedy for digestive issues, fennel seeds […]