[ad_1] Childbirth is a natural and a joyful experience. Women going through childbirth often experience a surge of emotions. Due to the hormones, they often feel overwhelmed because of the […]
Tag: expert tips
What are the consequences of people pleasing? Expert explains
[ad_1] The intense urge of pleasing people comes from the sense of insecurity, fear of rejection and low self-esteem. The need of making everyone else happy around us can also […]
Health tips for women on the go: Nutritionist shares insights
[ad_1] Women on the go refers to women who are traveling or are always busy doing things. Health is of primal importance for everyone regardless of gender, and when it […]
Is salon facial beneficial for you? Dermatologist answers
[ad_1] Skincare is an important part of the daily routine. The way our skin looks and feels also determine how we feel about ourselves throughout the way. There are multiple […]
Nutritionist shares tips on how to stop binge eating
[ad_1] Binge eating consists of the unending urge to munch on something. This is however, not as simple as it sounds. Sometimes it can become uncontrollable and lead to intake […]
Expert tips: Fruits and vegetables to consume to slow down ageing process
[ad_1] Stress is a part of our daily life. No matter what profession we are in, we are dealing with stress on a daily basis. Stress helps in accelerating the […]
What happens at 50 degrees: Do’s and don’ts to follow
[ad_1] Summer heat is rising to its peak this year. Parts of Delhi experienced 49 degrees and a heat-wave warning has been issued. A lot of other states are sizzling […]
10 ways to deal with anger: Expert shares tips
[ad_1] Anger is a healthy human emotion. But when it gets out of control, it can cause problems. Anger also causes a lot of physiological and biological changes – the […]
Expert shares effective remedies for hair fall
[ad_1] The issue of hair fall is faced by most of us. Be it due to stress or due to the weather or not being able to take out time […]
How meditation can improve your life? Expert shares insights
[ad_1] Meditation is the way of connecting ourselves with our minds. It is the process by which self-awareness and contemplation is attained. Meditation has the myth that it is a […]
World Hypertension Day 2022: Yoga asanas to beat high blood pressure
[ad_1] World Hypertension Day 2022: Every year, on May 17, World Hypertension Day is observed in order to educate the public and create awareness on high blood pressure and hypertension. […]
Avoid these food items to prevent teeth discolouration: Expert shares tips
[ad_1] We often consume food items that further lead to discolouration of the teeth. With time, the teeth lose the bright sparkle and becomes coloured, and stained. While teeth whitening […]
Nutritionist spills beans on how to improve gut health
[ad_1] Gut is the largest digestive organ of the body. Gut refers to the part of the alimentary canal between the stomach and the anus. Gut is an important part […]
The language of comfort: Expert shares tips on how to deal anxiety
[ad_1] Anxiety is an emotional reaction of the body, which often doesn’t respond to logic in a positive manner. When we are dealing with an anxious loved one, our go-to […]
Alternate sweet delicacies for your children: Nutritionist shares tips
[ad_1] Deciding the right delicacies for children can be tricky. The little ones will always be craving for their usual go-to snacks – chocolates, ice creams and shades. But when […]
World Asthma Day 2022: How air pollution is giving rise to asthma
[ad_1] World Asthma Day 2022: Asthma, a disease of the lungs, is caused by narrow airways which further leads to coughing, wheezing, shortness of breath and difficulty in breathing. Various […]
World Asthma Day 2022: Breathing exercises for shortness of breath
[ad_1] World Asthma Day 2022: Asthma, caused by narrow airways and swelling is a breathing disorder faced by many. This further leads to breathing difficulty, coughing, wheezing and many more. […]
How spiritual meditation benefits mental health? Expert shares insights
[ad_1] Spiritual meditation is the form of meditation that helps us to connect to our true self, and then, helps us in connecting to the universal consciousness. In an interview […]
How to work through common traits in dysfunctional families? Expert shares tips
[ad_1] The homes we are brought up in, later forms the base of our emotional development and relationships. Many of us come from dysfunctional families where the common feeling is […]
How to protect your kids from experiencing trauma? Expert shares insights
[ad_1] Parenting is an art. People, when they get a kid, always try to prove the best for them, no matter what. However, two types of parenting have emerged in […]
