Wonderful benefits of paan or betel leaf as per Ayurveda; how to eat paan in summers

[ad_1] Betel leaf or paan has an important place in Indian culture and is considered auspicious in religious ceremonies, marriages and poojas. The heart-shaped leaf finds mention even in Skanda […]

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Keep summer bloating at bay with this wonderful morning drink

[ad_1] As the winter gives way to longer and warmer days and the mercury rises, digestive issues like bloating and acidity could bring discomfort and sluggishness. Summer bloating is real […]

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Fennel seeds: Heart health to weight loss; amazing benefits of saunf

[ad_1] A natural mouth freshener, one of the spices in panch phoran (Indian five spice blend) used to flavour Indian curries, and an ancient remedy for digestive issues, fennel seeds […]

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