Eat raw onion in summer season for these benefits

[ad_1] Onions not just add distinct taste and texture to your curries, make your favourite street food taste better, and your plate of salad complete, they are also loaded with […]

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Arthritis to UTI; add muskmelon to your diet for these incredible benefits

[ad_1] Summer season is also synonymous with delicious, refreshing, and nutritious fruits that are high on water content. Kharbooza or muskmelon is one of the most awaited fruits of the […]

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Don’t like vegetables? Nutritionist suggests delicious ways to add them to your diet

[ad_1] Not everyone likes eating vegetables in their traditional form with either roti or rice. Excluding them from the diet could increase one’s risk of nutritional deficiencies, obesity, and even […]

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Is almond milk really high in protein? A nutritionist answers

[ad_1] Almond milk is a popular choice for people who are on vegan diet considering it has a nice, creamy texture that resembles milk and it is popularly believed to […]

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