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    • Lifestyle

    7 everyday foods that are damaging your heart

    [ad_1] Are you eating healthy every day or putting yourself at risk of deadly diseases with your eating choices? In our fast-paced life, we tend to pick a lot of […]

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    Featured TimesMay 25, 2022
    Tags: cerealsdaily foodeadly diseasesdiabefoods that damage heartfruit juicesharmful foodshealthy dietheart attackheart damaging foodslifestyle diseaseslow fat dairyricesaltsaturatedsodstrokewhite breadwhole grains
    • Lifestyle

    Best and worst breakfast choices for people with diabetes

    [ad_1] Breakfast, no doubt the most important meal of the day, serves many purposes from energising us for the day ahead, stimulating the brain, to kickstarting metabolism. Eating in the […]

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    Featured TimesApril 19, 2022
    Tags: almondsbest breakfast choices for diabetesbest foods for diabetescomplex carbohydratecontrolling blood sugar levelsdaldiabetesdiabetes breakfastdiet for diabeteseggsflax seedsfoods that manage blood sugar levelsfruitsgheegood fats for diabeteshigh fibre for diabeteshigh GI foodlow GI foodpotatoesprotein for diabetessugary drinktype 1 diabetestype 2 diabetesvegetableswhat to eat in breakfastwhite breadworst breakfast choices for diabetesworst foods for diabeteswrong food for diabetes
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