[ad_1] It is that time of the year when we are surrounded by colourful fruits that are good for our health, provide the exact nutrients our body requires like vitamins […]
Tag: watermelon
Ayurveda expert on rules to consume watermelon: How to eat, best time to eat, side effects
[ad_1] Watermelon is a wonderful snack ideal for hot summer days as it’s not only low in calories but is a storehouse of a range of nutrients. It also prevents […]
Earth day: 10 tips to make your kitchen more sustainable
[ad_1] 1. Summer calls for biting into cool and juicy watermelons. The leftover rinds can be used to make a sabji. It can also be pickled and eaten with dal-chawal. […]
Boost immunity against XE variant with these summer foods
[ad_1] Simmering summer and a possible XE wave have together heightened health risks requiring additional dose of immunity boosters. The latest Omicron strain is said to be most transmissible of […]
Hydrate yourself with Trio Melon Salad. Recipe inside
[ad_1] Summer is here, and so is the need to keep ourselves hydrated. The body keeps getting dehydrated due to the heat and the sweat and this is when we […]
Morning superfoods: Here’s what to eat on an empty stomach
[ad_1] You are what you eat, especially in the mornings. As we wake up and start the day, our system needs the right kind of nutrition to help us prepare […]
5 refreshing detox drinks you must have this summer
[ad_1] Sultry summer is here and like our wardrobe, our daily diet too needs a makeover considering the winter appetite has also started to subside and digestion issues may crop […]
World Water Day: How to know if you are already dehydrated; expert tips
[ad_1] We cannot imagine our life without water. Its many functions include carrying oxygen and nutrients to every part of the body and regulating your body’s temperature. It aids in […]
6 wonderful benefits of eating watermelon in summer season
[ad_1] Come summer season and watermelon becomes every fruit lover’s go-to snack owing to its sweet and refreshing taste. Watermelons are popular across the globe but its first harvest was […]
7 immunity boosting foods to fight seasonal infections
[ad_1] As the winter season bids adieu, a host of seasonal infections like flu, cough and cold can be triggered by rise in the count of allergens that can weaken […]
From activation fatigue to getting summer ready: Here’s a weekly roundup of Mid-day.com’s top features
[ad_1] The sweltering heat of the summer dominated the last week of March. From taking care of your plants, to your summer wardrobe, experts share easy-to-follow tips which will help […]