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Nutritionist suggests easy ways to add fibre to your daily diet

[ad_1] Eating more fibre on a daily basis can make one healthier in long run. From preventing blood sugar spikes to controlling cholesterol levels, a high-fibre diet can also manage […]

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Featured TimesMay 24, 2022
Tags: add slowlyavocadobenefits of high fibre dietbowl of sproutsbroccolibrown ricechickpeasfruitshigh fibre dietkalenutsOatspeasquinoaspinachways to add fibre to your diet
  • Lifestyle

Boost immunity against XE variant with these summer foods

[ad_1] Simmering summer and a possible XE wave have together heightened health risks requiring additional dose of immunity boosters. The latest Omicron strain is said to be most transmissible of […]

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Featured TimesApril 14, 2022
Tags: basil seedsboost immunityboost immunity against XE variantCovid-19Covid-19 variantsfight seasonal infectionsfruitshydrationimmune systemlemonmangomangoesmelnutritional deficiencyOmicronOmicron strainsorangepapayaplant based foodsprobioticsproteinsquinoasabja seeStrawberrysummer immunity boosterssummer seasonsustainable lifestyle changestomatoesvegetableswatermelonXE Variant
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