Nutritionist on 4 reasons why intermittent fasting can be harmful for women

[ad_1] Intermittent fasting (IF) unlike most of the other diets is based on when to eat, rather what to eat. So more than a diet programme, it is an eating […]

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Daily consumption of cranberries can improve cardiovascular health: Study

[ad_1] According to a new clinical trial led by King’s College, daily consumption of cranberries for one month can improve cardiovascular function in healthy men. The findings of the study […]

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6 wonderful benefits of eating watermelon in summer season

[ad_1] Come summer season and watermelon becomes every fruit lover’s go-to snack owing to its sweet and refreshing taste. Watermelons are popular across the globe but its first harvest was […]

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