[ad_1] Anxiety is an emotional reaction of the body, which often doesn’t respond to logic in a positive manner. When we are dealing with an anxious loved one, our go-to […]
Tag: anxiety
Psychologist on common habits of anxious people
[ad_1] We all worry about things, feel anxious, and in most of the cases, it helps us to reach solutions and ease our stress levels. However, worrying or feeling anxious […]
One week break from social media improves overall well-being, depression, anxiety: Study
[ad_1] According to a new research, social media break for just a week improves individual’s overall level of well-being, as well as reduced symptoms of which helps people manage their […]
Lasting impact of severe COVID-19 on brain equal to 20 years of ageing, UK study
[ad_1] The lasting impact of a severe COVID-19 infection on the brain in areas such as memory, attention, or problem solving may be equivalent to 20 years of ageing, a […]
World Laughter Day: Expert on easy ways to add laughter to your life
[ad_1] Laughter is the best medicine, it is said. When you laugh, your mood instantly lifts up and the stress melts away like magic. But it is not just the […]
How to help a child with learning disability; expert offers tips
[ad_1] Learning disabilities in children often go undiagnosed as people around them may fail to recognise the signs. Often labelled as lazy or difficult, these children have to struggle with […]
Service dogs improve lives of veterans with PTSD: Research
[ad_1] Utrecht University researcher Emmy van Houtert recently studied the influence of service dogs on the symptoms of PTSD in veterans as they can develop post-traumatic stress disorder (PTSD) after […]
Parental domestic violence in childhood linked to mental illness in adulthood: Study
[ad_1] According to a new study by the University of Toronto, adults exposed to chronic parental domestic violence have an elevated prevalence of depression, anxiety and substance abuse disorders, and […]
Irritable Bowel Syndrome during pregnancy could lead to these complications; expert tips to follow
[ad_1] Irritable Bowel Syndrome could lead to a host of health issues in pregnant women from morning sickness, heartburn, constipation to diarrhoea. Stress and wrong eating habits can aggravate symptoms […]
How to deal with emotional addiction? Expert offers insights
[ad_1] Some of us are not brought up in a childhood home that we hoped for. A lot of our homes have been weaved in threads of emotional instability, anxiety […]
Cellphone ‘selfies’ may distort facial structures, shows study
[ad_1] Researchers have found that cellphone selfies can distort facial features which may be driving an uptick in requests for plastic surgery. The findings were reported in the journal, ‘Plastic […]
Are you suffering from burnout? Expert on top warning signs and prevention tips
[ad_1] Burnout in the age of pandemic is becoming more common than ever before as people struggle to manage stressors such as long working hours and unpredictable situations. According to […]
From sleep apnea to clinical depression: 10 things about Badshah
[ad_1] In actor Shilpa Shetty Kundra’s fitness themed chat show Shape Of You, rapper Badshah opened up on his struggles with clinical depression and anxiety disorder. He also revealed that […]
Mental health and therapy is no longer a taboo subject for the Indian youth
[ad_1] The narrative surrounding mental health in India is undergoing a positive change. Millennials and Gen-Zs are now comfortable talking about their issues, going for therapy and even sharing memes […]
Study sheds light on benefits of exercise for people with depression, anxiety
[ad_1] In a study conducted by the American College of Cardiology, it was found that regular physical activity has nearly doubled the cardiovascular benefits in individuals with depression or anxiety, […]
Early warning signs of thyroid women shouldn’t ignore
[ad_1] Thyroid is a two-inch long butterfly-shaped endocrine gland located at the base of the neck and has a role in regulation of important body functions. The malfunction of this […]
Music combined with auditory beat stimulation can reduce anxiety: Study
[ad_1] Treatments integrating music and auditory beat stimulation are effective in reducing anxiety in some patients, a recent study suggested. The study by Adiel Mallik and Frank Russo of the […]
Covid side-effects in women: Why women suffer longer than men; expert take
[ad_1] Covid side-effects in women: If you and your partner have recently recovered from Covid-19, there are chances that both of you would have a different post Covid story to […]
Arthritis to piles; lesser-known health benefits of cannabis or bhang revealed by Ayurveda expert
[ad_1] The first thing that comes to mind after hearing the word cannabis is drug abuse or smuggling of the contraband narcotic drug. Its long-term use and high dose can […]
Financially stable people more protected from persistent depression during Covid
[ad_1] The pandemic made many people lose their jobs as companies were aggressively retrenching their workforce to sustain the expenses. This increased mental health problems in people as they now […]
How stress, anxiety, depression can adversely impact your dental health
[ad_1] There are many factors that might be adversely impacting your oral health, from wrong eating habits, inadequate brushing to poor dental hygiene. Mental health has a significant role to […]
World Hearing Day 2022: Expert offers tips to prevent hearing loss
[ad_1] World Hearing Day 2022: While we may not consciously pay attention to it and at times neglect it, but our hearing health is quite significant for our overall well […]
Atopic dermatitis: How the skin condition can play havoc with your mental health
[ad_1] A day in the life of a person suffering from atopic dermatitis is not easy to imagine. Struggling to fall asleep every night with an itchy and irritable skin […]
Is it normal to feel scared during meditation? Deepak Chopra answers
[ad_1] Meditation is an ancient practice that promotes overall wellbeing and helps in release of stress and anxiety. It is also known to connect you with your inner self, reduce […]