Baddha Konasana Archives - Featured Times

Lifestyle

Alia Bhatt’s yoga coach shares post and pre-workout stretches that you can easily do at home: Watch video

[ad_1] Stretching your body before and after working out is as essential as exercise itself. It helps prevent injuries, improves your performance in physical activities, relaxes muscles, provides full motion […]

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Featured TimesMarch 22, 2022

Tags: alia bhatt alia bhatt yoga coach anshuka parwani Baddha Konasana Baddha Konasana benefits Bhujangasana Bhujangasana benefits Butterfly Pose Butterfly Pose benefits Cobra Pose Cobra Pose benefits Cow Face Pose Cow Face Pose benefits deepika padukone Gomukhasana Gomukhasana benefits Hip Flexor Quadricep Stretch Hip Flexor Quadricep Stretch benefits Kareena Kapoor Khan post workout routine post workout stretch benefits post workout stretches pre workout routine pre workout stretch benefits pre workout stretches yoga yoga asanas

Lifestyle

Ayurveda remedies, yoga asanas for constipation: Tips to ease bowel movements

[ad_1] Constipation is one of the most common health problems these days and is primarily caused by lack of fibre, insufficient sleep and disruption in routine life among others. It […]

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Featured TimesMarch 10, 2022

Tags: Ardha-matysendrasana Ayurveda remedies Ayurveda remedies of constipation Baddha Konasana causes of constipation constipation Halasana hormonal problem letting go of negativity Malasana managing stress Pavan muktasana prevention of constipation treatment for constipation yoga asana for constipation