[ad_1] We spend a third of our lives sleeping, or at least we’re supposed to. But as stress levels rise and screens shine on for longer, sleep cycles are breaking, […]
Tag: sleep cycle
Powering down: Inside India’s sleep crisis
[ad_1] Shakespeare called sleep the “chief nourisher in life’s feast”, in his 17th-century play Macbeth. It would be another century before scientists began researching sleep as part of Western medicine. […]
8 reasons your child is falling sick post resuming school
[ad_1] Schools reopening has brought back normalcy in lives of the little ones to a great extent and it is rightly regarded as a much-needed step for the social and […]
Night Eating Disorder: Do you eat too much at night? Know early symptoms
[ad_1] Waking up in the middle of the night several times to eat, not able to sleep and feeling sadness and guilt later due to the unhealthy compulsive eating could […]