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Exercising for 30 minutes may reduce symptoms of depression, boost effects of therapy: Study

[ad_1] Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to a new study led by […]

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Featured TimesApril 3, 2022
Tags: acute exerciseanhedoniabenefits of exercisebenefits of therapycognitive functiondepressed mood statedepressiondepression symptomsdepressive disorderexerciseFrontiers In PsychiatryIowa State UniversityMental healthStroop testtherapywalkingworkout
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Greater body fat a risk factor for reduced thinking, memory ability: Research

[ad_1] The findings of a recent study have shown that greater body fat is a risk factor for reduced cognitive function, such as processing speed in adults. When the researchers […]

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Featured TimesMarch 5, 2022
Tags: blood pressurebody fatcardiovascular risk factorscognitive functiondiabetesgreater body fatlow memoryobesityprocessing speedreduced thinkingvascular brain injury
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