Obesity in pregnancy may impair heart health and function in foetus, says study

[ad_1] According to a new study led by the University of Colorado, maternal obesity impairs heart health and the function of the foetus. The study was published in the journal, […]

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Love napping in afternoon? Expert on ideal time and duration for taking a nap

[ad_1] There are many benefits of an afternoon siesta that can be reaped only if you perfect the art of napping. A nap can refresh you or make you super-dull, […]

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How sleeping less could take a toll on heart health; an expert explains

[ad_1] The benefits of a good night’s sleep go far beyond feeling fresh and energetic in the morning. It is not without a reason that experts recommend 7-8 hours of […]

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World Obesity Day 2022: Top foods to shed kilos and keep obesity at bay

[ad_1] World Obesity Day 2022: Being obese can literally kill you, confirm studies. People who suffer from extreme obesity may shorten their life expectancy up to 14 years. Besides, obesity […]

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