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Tag: Nicole LePera
How to work through common traits in dysfunctional families? Expert shares tips
[ad_1] The homes we are brought up in, later forms the base of our emotional development and relationships. Many of us come from dysfunctional families where the common feeling is […]
How to protect your kids from experiencing trauma? Expert shares insights
[ad_1] Parenting is an art. People, when they get a kid, always try to prove the best for them, no matter what. However, two types of parenting have emerged in […]
How to break the cycle of emotional manipulation? Expert offers tips
[ad_1] Relationships of any kind can run the scare of being emotionally manipulated. Manipulation, as Psychologist Nicole LePera puts it, is a way of a person coping up. When a […]
Disagreement with partner? Here’s what you can do
[ad_1] Relationships, after the initial phase of butterflies and romance, becomes a journey of choosing each other, understanding each other and nurturing each other. Easier said than done, this is […]
How to know if the nervous system is regulated? Expert offers insights
[ad_1] We often feel away from our own selves. Our mind races and our bodies are not in sync with our minds. It is at this time, when we are […]
How to deal with emotional addiction? Expert offers insights
[ad_1] Some of us are not brought up in a childhood home that we hoped for. A lot of our homes have been weaved in threads of emotional instability, anxiety […]
How to heal the mother wound? Expert offers insights
[ad_1] We are conditioned to live the life just like our mothers did. The emotional codependency that they believe in relationships, their unresolved trauma and their inability to put themselves […]
How trauma creates drug addiction: An expert explains
[ad_1] Drug addiction is one of the issues faced all over the world where people lose lives and often end up harming themselves. The addiction is a process that takes […]
How to set boundaries for emotional dumping people? Expert offers tips
[ad_1] In relationships, we often become the emotional need for our partners and vice versa. Ads relationship involves love and a lot of other emotions that come with it, we […]
Is being an enabling person hurting you? Expert says it’s time to stop
[ad_1] We are conditioned to live in a society where we are always expected to give more than we get back. We are taught from our childhood to help others, […]
Expert tips on how to have a fulfilling relationship
[ad_1] Relationships are complicated. After the first leg of intense romance and the phase of firecrackers wear off, the biochemical reactions in the brain stop making us feel so great […]
How to cope with insecurity? Expert offers tips
[ad_1] Relationships are complicated, but insecurity makes them more complicated. The need of being recognised or getting our needs met and yet not being able to say how to pursue […]
How to build a healthy and honest relationship? Expert offers insights
[ad_1] Love is one of the most beautiful feelings in the world. It makes us want to smile throughout the day, check how we are looking, and want to be […]