[ad_1] Meditation is the way of connecting ourselves with our minds. It is the process by which self-awareness and contemplation is attained. Meditation has the myth that it is a […]
Tag: emotional health
World Health Day 2022: Ayurveda tips for adults with diabetes, heart diseases
[ad_1] World Health Day is marked globally on April 7, the date that is also the anniversary of the founding of World Health Organisation in 1948, to draw attention to […]
Health Day 2022: Managing chronic ailments through preventive care approach
[ad_1] India has a humongous burden of chronic diseases such as diabetes, heart ailments and respiratory illnesses and on the event of World Health Day 2022 this April 07, we […]
World Health Day 2022: Doctors share preventive measures to avoid kidney stones
[ad_1] Often termed as ‘silent diseases’ with very few early symptoms, kidney problems bring with it other associated health issues and in some cases even turn out to be life-threatening […]
World Health Day 2022: 5 important immunity boosters to keep you healthy
[ad_1] World Health Day is celebrated to reimagine a world where clean air, water and food are available to all, where economies are focused on health and well-being, where cities […]
World Health Day 2022: 5 expert tips to boost mental health, physical fitness
[ad_1] Celebrated annually to draw attention to a specific health topic of concern to people all over the world, World Health Day is marked on April 7, the date that […]
World Health Day 2022: Increase endurance, stamina with 15-Minute HIIT Yoga
[ad_1] ‘High intensity interval training’ known as HIIT is a time-efficient but safe alternative to traditional types of moderate long term exercise that involves running or cycling at almost maximum […]
World Health Day 2022: Foods, ingredients to add to your diet for uterine health
[ad_1] The uterus is a vital organ of the female reproductive system that not only nurtures the foetus but also plays a pivotal role in the general well-being of a […]
World Health Day 2022: Tips for parents’ selfcare and to manage epilepsy in kids
[ad_1] Epilepsy is a brain disease where the brain circuits have abnormal firing and results in multiple symptoms of seizures, convulsions. It is caused by multiple reasons depending on the […]
Are you pregnant? Here’s why health experts suggest opting for a midwife support
[ad_1] According to the World Health Organization, midwifery is a skilled, knowledgeable and compassionate care for childbearing women, newborn infants and families across the continuum from pre-pregnancy, pregnancy, birth, postpartum […]
World Health Day 2022: Tips for optimum well being in a post pandemic world
[ad_1] From compromising overall health to tackling brain fog (the feeling of being spaced out, making it difficult to focus), job insecurities, fast paced work routines, lowered energy levels, personal […]
World Health Day 2022: 5 signs of poor immunity you should not ignore
[ad_1] World Health Day 2022: Our immune system plays a vital role in preventing us from harmful bacteria and fighting disease-causing changes in the body. A person with weak immune […]
Health Day: From diabetes to cancer, here’s how your eyes are a window to health
[ad_1] They say, “Eyes aren’t just the window to your soul — they also offer a glimpse into your overall health” and fitness experts root for the same as our […]
World Health Day 2022: 5 tips that will help you inculcate healthy eating habits
[ad_1] World Health Day is celebrated annually on April 7 to reimagine a world where clean air, water and food are available to all, where economies are focused on health […]
World Health Day 2022: Healthy tweaks in lifestyle for reducing carbon footprint
[ad_1] Celebrated annually to draw attention to a specific health topic of concern to people all over the world, World Health Day is marked on April 7, the date that […]
How to deal with emotional triggers? Expert offers insights
[ad_1] Emotional triggers can be scary. When we deal with people or are emotionally connected to them, some of their actions and words can lead to emotional triggers for us. […]
Happiness tips: Experts reveal ways to raise your happiness quotient
[ad_1] French poet and novelist Victor Hugo once said, “The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of […]
