[ad_1] The issue of back pain is faced by many. With the onset of the pandemic two years back, we moved our offices to our homes. Since then, work from […]
Tag: fitness goals
Karishma Tanna aces couple fitness goals with Varun Bangera. Watch video
[ad_1] Karishma Tanna is the perfect definition of a fitness enthusiast. The actor loves her time in the gym and is often spotted acing fresh fitness goals. When not working, […]
Kriti Sanon doesn’t need a gym to workout. She has got the mountains
[ad_1] Kriti Sanon is currently busy shooting for her upcoming film Ganapath in Ladakh. The actor may be having a hectic schedule of shoots and traveling, but it is not […]
Alia Bhatt’s yoga trainer demonstrates Garbha Pindasana, speaks of benefits
[ad_1] Yoga comes with multiple health benefits for the body. Besides improving the flexibility and the range of motion of several muscle groups, it also helps in relaxing the mind […]
Bhagyashree demonstrates a simple routine for hip mobility. Watch video
[ad_1] Bhagyashree’s fitness game is getting better by the day. The actor, when not working for the screen, is usually spotted in her gym or in her living space, working […]
In 39 degrees, Milind Soman is fighting lazy like this…
[ad_1] Summer has made its way in our lives. In some of the places in India, the current temperature stands somewhere between 35 degrees to 40 degrees. With the scorching […]
Sanya Malhotra’s trainer demonstrates four core strengthening exercises
[ad_1] It is extremely important to have a strong core. There are multiple exercise routines focused on working out of the core muscles and strengthening them. A strong core helps […]
Gul Panag narrates her fitness journey with a new goal announcement
[ad_1] Gul Panag is our fitness favourite. The actor loves her time in the gym and on the road – be it high intensity workout routines or going for a […]
Pooja Batra performs yoga with Eiffel Tower in the backdrop. Pics inside
[ad_1] Pooja Batra‘s yoga diaries are getting better by the day. The actor is an absolute fitness enthusiast and swears by yoga. Pooja hardly misses a day from her yoga […]
‘Strong body, stronger mind’: Samantha Ruth Prabhu nails deadlifts with squats
[ad_1] Samantha Ruth Prabhu’s fitness game is getting better by the day. The actor is an absolute fitness enthusiast and she believes in focusing her dedication and hard work in […]
Lakshmi Manchu demonstrates a Kalaripayattu stance, speaks of its benefits
[ad_1] Lakshmi Manchu is a fitness enthusiast. The actor loves everything about fitness and is always open to learning new skills. Lakshmi, when not working for the big screen, is […]
Tiger Shroff’s back workout in the gym is making us swoon
[ad_1] Tiger Shroff’s fitness game is getting better by the day. The actor adheres to a strict fitness regime and abides by it on a daily basis. Tiger swears by […]
Sanya Malhotra’s dumbbell workout is all the fitness inspo we need
[ad_1] Sanya Malhotra is a fitness enthusiast. The actor, when not working for the big screen, is usually spotted in the quaint corners of her gym working out in animal […]
Hina Khan, with Pilates, is teaching us the importance of breathing correctly
[ad_1] Hina Khan is a Pilates girl. The actor, when not working, is usually spotted in the quaint corners of her gym working out in animal mode. Hina swears by […]
Sonnalli Seygall, with Natarajasana, speaks of yoga’s benefits
[ad_1] Sonnalli Seygall lives and breathes yoga. The actor, who is a fitness enthusiast, is often spotted in the quaint corners of her gym working out. But Sonnalli doesn’t restrict […]
Tiger Shroff’s intense day at the gym is packed with somersaults
[ad_1] Tiger Shroff‘s gym diaries are getting better by the day. The actor believes in doing the impossible and often his snippets from the gym makes his Instagram gasp and […]
‘Moderation and consistency’: Ankita Konwar shares her running mantra
[ad_1] Ankita Konwar is our inspiration to run every day. The fitness enthusiast and wife of Bollywood actor and model Milind Soman, keeps sharing snippets of her running routine on […]
Shilpa Shetty starts Monday with a power-packed routine of Viparita Naukasana
[ad_1] When we have worked for a long time without a break, it is natural for the body to give up easily. The body asks for rest and a break […]
A snippet of Tiger Shroff’s kickboxing routine. Shilpa Shetty says, ‘Baap rey’
[ad_1] Tiger Shroff is getting better at the fitness game by the day. The actor is an absolute fitness enthusiast and believes in acing new heights of fitness with every […]
Tiger Shroff’s squats with 140kgs is just too intense
[ad_1] Tiger Shroff never fails to push his boundaries and challenge himself in getting better at the fitness game. Tiger is a fitness enthusiast and he swears by high intensity […]
Shruti Seth’s Inclined Machine Press is giving our week an intense fitness boost
[ad_1] Shruti Seth is a fitness enthusiast. The plethora of pictures and videos fresh off her fitness diaries on her Instagram profile are proof of the fact that the actor […]
Sara Ali Khan’s fitness trainer demonstrates exercises with reformer and ball
[ad_1] Pilates is an exercise routine that uses precise range of motion for fitness. It is a intense routine helps in lengthening and strengthening a range of muscles in the […]
Sussanne Khan’s jump squats are the fitness inspo we need for every day
[ad_1] Sussanne Khan is a fitness enthusiast. The interior designer keeps sharing snippets fresh off her fitness routine on a regular basis on her Instagram profile. When it comes to […]
A snippet of Rhea Chakraborty’s intense workout at the gym
[ad_1] Rhea Chakraborty loves her fitness routine. The actor, on multiple occasions, has been spotted working out in animal mode at the gym and loving her routine. Rhea keeps sharing […]
Another day, another yoga asana by Shruti Seth. Video inside
[ad_1] Shruti Seth is a yoga enthusiast. The actor believes in the power of yoga in healing our body and mind and ensures to share snippets of her love for […]
Rakul Preet Singh nails aerial yoga with Knee Hook Inversions
[ad_1] Rakul Preet Singh is our fitness icon. The actor, when not working for the screen, is usually spotted in the quaint corners of her gym or her yoga studio, […]
Kareena Kapoor, with Adho Mukha Svanasana, is saying goodbye to Biryani
[ad_1] Kareena Kapoor was busy indulging on sumptuous meals of Biryani and Halwa, until her yoga instructor started following her on Instagram. Now all that she can share on social […]
Rasika Dugal’s Dhanurasana variation is making us look bad
[ad_1] Rasika Dugal is freshly back from her trip in Broughton. The actor, who loves traveling and working, is mostly seen merging the two. From being in Palampur, a small […]
Mandira Bedi’s workout diaries with exercise ball is giving us fresh goals
[ad_1] Mandira Bedi is a fitness goal in herself. The actor, who is a fitness enthusiast, keeps sharing snippets of her fitness journey on her Instagram profile. From sharing pictures […]
Amyra Dastur’s seated machine rows are our fitness goals
[ad_1] Amyra Dastur keeps setting the fitness bar higher for us with every snippet off her gym diaries. The actor swears by high intensity workout routine and kickboxing and ensures […]
From Tree Pose to Cobras, Pooja Batra aces several yoga asanas in Yosemite
[ad_1] Pooja Batra is our fitness goal. Pooja, besides being a actor, is also a yoga enthusiast, and is often spotted speaking of her love for yoga and how the […]
A snippet of Kriti Sanon’s Pilates diaries. Watch how she uses ‘patience, stability and balance’
[ad_1] Kriti Sanon is currently basking in the success of her recently-released film Bachchhan Paandey. The actor, who plays the role of a budding director Myra Devekar in the film, […]
‘Set your arms on fire’: Chris Hemsworth shares an upper body burner routine
[ad_1] Chris Hemsworth’s fitness game is getting better by the day. The actor who is a fitness enthusiast and also owns the fitness-related app Centr, keeps sharing snippets from his […]
Nutrition plan paired with fitness: Krishna Shroff reveals her diet
[ad_1] Workouts are important to maintain the fitness of our bodies. It is also equally important to watch the food items that we consume every day. Just like fitness routines, […]
How to perfect your Malasana? Here’s a few tips
[ad_1] Yoga is extremely beneficial to the health. It is often seen that in case of deep squatting yoga asanas, Malasana is used to perfect the asdana pose. Sitting yoga […]
Holi 2022: This is how Saiyami Kher spent the day
[ad_1] This year, Holi was celebrated on March 18. Every year, the festival of colours is awaited to be celebrated with a whole lot of grandeur and pomp. This is […]
Amy Jackson’s ‘morning moves’ are all about yoga
[ad_1] Amy Jackson is a yoga enthusiast. The actor, when not working, is usually spotted in corners of her living room, working out on her yoga positions. Amy believes in […]
Tiger Shroff spells full circle of life with somersaults
[ad_1] Tiger Shroff’s fitness game is better than anything. The actor believes in doing the impossible. From acing the four swirls in air and rounding his own body before coming […]
Amyra Dastur gives a fun twist to Friday workout with cycling
[ad_1] Amyra Dastur is our fitness inspo. The actor keeps sharing dollops of fitness motivation for us in the form of snippets fresh off her own fitness routine. Amyra loves […]
Alaya F channels her inner yogini into a complicated routine. Watch video
[ad_1] Alaya F is getting better at the yoga game. The actor, when not working, is usually spotted in the quaint corners of her living room, engrossed in a yoga […]
Another day, another fitness routine from Shweta Tripathi’s gym
[ad_1] Shweta Tripathi loves her fitness routine. The actor keeps sharing snippets of her fitness diaries on her Instagram profile almost on a daily basis. The actor swears by yoga […]
Inside Yasmin Karachiwala’s kickboxing session with Electric Muscle Stimulation
[ad_1] Yasmin Karachiwala is our fitness goal. The fitness trainer, who is known to train several Bollywood celebrities such as Deepika Padukone, Katrina Kaif, Alia Bhatt, Preity Zinta, Bipasha Basu, […]
Lakshmi Manchu’s showcases her new Kalaripayattu pose, speaks of its benefits
[ad_1] Lakshmi Manchu is a fitness enthusiast. The actor, when not working, is often spotted in the quaint corners of her home or her gym working out in animal mode. […]
Karishma Tanna’s Sunday workout routine is making us look too bad
[ad_1] Karishma Tanna is our fitness goal. The actor keeps sharing snippets of her workout routine on her Instagram profile with the intention of motivating her Instagram family to start […]
Ankita Konwar performs Vrikshasana, speaks of nature’s effect on us
[ad_1] Ankita Konwar, wife of model and actor Milind Soman, keeps sharing snippets from her workout diaries for her Instagram fans. Ankita and Milind are a power couple who believe […]
‘Between stability and flight’, Mini Mathur is striving for balance
[ad_1] Mini Mathur believes that balance is one of the most important elements in life that helps us in going on and being present for all the roles in life […]
Yasmin Karachiwala demonstrates a ‘full body blast’ workout routine
[ad_1] Yasmin Karachiwala has always got us covered. The fitness trainer, who is famous for supervising Bollywood celebrities such as Deepika Padukone, Katrina Kaif, Alia Bhatt, Bipasha Basu and Vaani […]
Disha Patani aces the triple kick. Tiger Shroff reacts
[ad_1] Disha Patani‘s kickboxing game is getting better by the day. The actor, who is a fitness enthusiast, believes in focusing her energy and hark work into her fitness routine. […]
Janhvi Kapoor dreams of her fitness trainer telling her this…
[ad_1] Janhvi Kapoor is a Pilates girl. The actor, when not working for the screen, is often spotted in the quaint corners of her Pilates studio working out in animal […]
Too tired to hit the gym? 6 exercises you can do from your bed
[ad_1] There are some lazy weekends or regular days when you just do not feel like jumping out of your bed to walk on treadmill or head for the gym. […]
Tiger Shroff’s arm workout is fresh fitness inspo for Tuesday
[ad_1] Tiger Shroff‘s fitness routines never fail to serve us with the daily dose of fitness motivation. The actor can do it all – from acing difficult gymnastic routines to […]
Anshula Kapoor’s ‘Sunday fun day’ fitness routine is like this…
[ad_1] Anshula Kapoor loves her fitness routine as much as she loves sharing goofy videos fresh off the gym on her Instagram profile. Anshula, sister of Bollywood actor Arjun Kapoor, […]
‘Despite a hectic schedule,’ Sonnalli Seygall is working out like this…
[ad_1] Sonnalli Seygall and yoga are a match made in fitness heaven. The actor loves her fitness routine more than anything else and ensures to never skip even a day […]
Amyra Dastur kickstarts weekend with animal flow workout
[ad_1] Amyra Dastur‘s gym diaries are a marvel to watch. The actor, who is a fitness enthusiast, keeps sharing snippets from her gym on her Instagram profile with the intention […]
Kriti Kharbanda merged fitness and fun. Here’s the outcome
[ad_1] Kriti Kharbanda had a sumptous spread of street food – starting from matar kulcha to pani puri to aloo chaat. She wished that her work ended with just enjoying […]
Katrina Kaif’s trainer Yasmin Karachiwala’s fat burn HIIT routine is for all fitness levels
[ad_1] Katrina Kaif’s fitness trainer Yasmin Karachiwala is known for sharing important insights on health and fitness on her Instagram profile. The trainer, who is known to have trained Bollywood […]
Another day, another intense fitness routine from Neha Sharma’s gym
[ad_1] Neha Sharma is setting is fitness bar very high for us with every passing day. The actor, who swears by fitness, hardly misses a day from the gym. Neha […]
‘Strong, resilient and happy’: Saiyami Kher speaks of her running routine
[ad_1] Saiyami Kher, besides being an actor, is a dedicated athlete as well. The actor, who made her debut with the 2015 Telugu film Rey, has earlier played cricket and […]
Sundays at Neha Sharma’s gym be like…
[ad_1] Neha Sharma‘s gym game is getting better with every passing day. The actor, who believes in sweating it out and pushing herself to limits in order to achieve the […]