[ad_1] Using sustainable and environment-friendly products is the need of the hour to protect and restore nature and its resources and while menstruation is a testing time for menstruators with […]
Tag: mood swings
Ladies, these are the signs you are approaching menopause
[ad_1] Menopause or permanent cessation of menses is part of the ageing process and occurs after not getting periods for 12 consecutive months or a year. With age, the ovarian […]
PMS: Ayurveda expert suggests lifestyle changes to ease severe symptoms
[ad_1] PMS or premenstrual syndrome is quite common among most menstruating women who experience at least one or two symptoms every month, about a week before their period begins. PMS […]
6 common PMS symptoms and expert tips to manage them
[ad_1] Not just abdominal pain, fatigue or headache, but even insomnia and mood swings are known to commonly affect women before their periods start. PMS symptoms are different for all, […]