[ad_1] PMS or premenstrual syndrome is quite common among most menstruating women who experience at least one or two symptoms every month, about a week before their period begins. PMS […]
Tag: Premenstrual syndrome
6 common PMS symptoms and expert tips to manage them
[ad_1] Not just abdominal pain, fatigue or headache, but even insomnia and mood swings are known to commonly affect women before their periods start. PMS symptoms are different for all, […]
Rujuta Diwekar shares 6 amazing benefits of Sabudana Khichdi, calls it superfood for women: Read more details
[ad_1] Sabudana Khichdi is the quintessential upavas (fast/vrat) delicacy that one can find in almost every Indian household. The sudden popularity of plant-based foods and vegan lifestyle on social media […]