[ad_1] Cholesterol plays an extremely important part in the body. The waxy substance found in blood, helps in building healthy cells. However, there is a limit to the amount of […]
Tag: bad cholesterol
Simple daily habits to keep cholesterol in check
[ad_1] Cholesterol has become a much-dreaded word considering its high levels can play havoc with your heart health, blood pressure and may trigger many lifestyle diseases. However, our body needs […]
Are soaked raisins healthier than grapes? Nutritionist busts myth
[ad_1] Raisins are a wonderful addition to your diet in any season as they are full of antioxidants more than any other dried fruit. They are high on fibre and […]