[ad_1] It is extremely important to have a strong core. There are multiple exercise routines focused on working out of the core muscles and strengthening them. A strong core helps […]
Tag: fitness routine
How to stay fit after forty: Expert shares tips
[ad_1] After women get over their thirties and step into their forties, they undergo a lot of change in their body. The metabolism of the body – which was faster […]
A snippet of Tiger Shroff’s kickboxing routine. Shilpa Shetty says, ‘Baap rey’
[ad_1] Tiger Shroff is getting better at the fitness game by the day. The actor is an absolute fitness enthusiast and believes in acing new heights of fitness with every […]
Sussanne Khan’s jump squats are the fitness inspo we need for every day
[ad_1] Sussanne Khan is a fitness enthusiast. The interior designer keeps sharing snippets fresh off her fitness routine on a regular basis on her Instagram profile. When it comes to […]
Amyra Dastur’s seated machine rows are our fitness goals
[ad_1] Amyra Dastur keeps setting the fitness bar higher for us with every snippet off her gym diaries. The actor swears by high intensity workout routine and kickboxing and ensures […]
Too tired to hit the gym? 6 exercises you can do from your bed
[ad_1] There are some lazy weekends or regular days when you just do not feel like jumping out of your bed to walk on treadmill or head for the gym. […]
Soha Ali Khan core workout session is giving us all the fitness inspo we need
[ad_1] Soha Ali Khan is a beast when it comes to her fitness game. The actor believes in working on herself on a daily basis through immense dedication, focus and […]