[ad_1] Shakespeare called sleep the “chief nourisher in life’s feast”, in his 17th-century play Macbeth. It would be another century before scientists began researching sleep as part of Western medicine. […]
Tag: Sleep hygiene
Is your sleeping pattern affecting heart health? Here’s how to get better sleep
[ad_1] Sleep may appear to be such a mundane component of life that it may feel absurd to even discuss it! It can be one of life’s most mundane and […]