Nutritionist suggests best foods for healthy period

[ad_1] You may crave for spicy or sugary treats before or during your periods even as you suffer from the usual discomforts associated with arrival of Aunt Flo from cramping […]

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Ramadan 2022: Follow these nutrition dos and don’ts for healthy fasting

[ad_1] Ramadan 2022: The holy month of Ramadan is here and fasting during this time is of great significance for Muslims across the world. During Ramadan, Muslims fast from dawn […]

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World Kidney Day 2022: Know all about kidney stones; common symptoms and treatment

[ad_1] World Kidney Day 2022: Kidney stone can be quite uncomfortable and cause severe abdominal and back pain and difficulty in urination. They are basically hard deposits made of minerals […]

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World Kidney Day 2022: 6 amazing foods for your kidneys

[ad_1] World Kidney Day 2022: Taking care of kidneys and improving their function requires a dedicated effort. Staying hydrated and eating a healthy diet free of sodium and salt can […]

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World Kidney Day 2022: Diabetes can damage your kidneys; watch out for warning signs

[ad_1] World Kidney Day 2022: If you have suffering from diabetes for long and not really managing your blood sugar levels well, you could be at a high risk of […]

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