[ad_1] Inflammation is nothing but our body’s natural mechanism to fight foreign invaders protecting us from disease and infection. An injury could activate this mechanism as the body releases antibodies, […]
Tag: workouts
Can resistance exercise help you get better sleep? Here’s what new study suggests
[ad_1] According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health. The study […]