[ad_1] Actor Disha Patani is one of the most active stars in Bollywood. The 29-year-old loves working out the gym and often posts videos of herself sweating it out with […]
Tag: lat pulldown
Can resistance exercise help you get better sleep? Here’s what new study suggests
[ad_1] According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health. The study […]