Post-pregnancy diet: Nutrition tips new mothers must follow

[ad_1] New mothers experience multiple physical and hormonal pregnancy-associated changes in their bodies and their dietary and nutritional requirements may differ compared to others before, during and post-pregnancy. Commonly, some […]

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Heatwave: Doctors reveal all you need to know about its causes, symptoms, prevention tips and how it can lead to stroke

[ad_1] Come summers and the blazing sun has the potential to drain our energy, make us dehydrated or fall sick with heatstroke courtesy the blazing heatwaves that make us seek […]

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Ankylosing Spondylitis: Causes, symptoms, importance of early diagnosis, treatment

[ad_1] To promote awareness of ankylosing spondylitis and mobilise supporters to take action, World Ankylosing Spondylitis Day is observed internationally on the first Saturday of every May, except if the […]

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Eid-ul-Fitr 2022 special recipe: These Sheer Khurma Sips will make guests drool

[ad_1] While Muslims in Saudi Arabia, UAE, United States of America, United Kingdom, Canada and other Gulf and European countries are celebrating Eid-ul-Fitr this Monday, the Shawwal crescent moon to […]

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Monday motivation: Shilpa Shetty’s ‘pull-ups, push-ups and lunges’ inside a bus is perfect fitness inspo

[ad_1] Looks like a not having the perfect athleisure wear cannot be cited as an excuse to procrastinate exercising anymore as Bollywood actor Shilpa Shetty Kundra ticked off Monday morning […]

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Ulcer: Doctors reveal causes, symptoms you should never ignore, treatment

[ad_1] The open painful sores in the digestive system’s lining, i.e. the lining of your stomach or the upper part of the small intestine or oesophagus among other places, are […]

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Alaya F effortlessly transitions from Yoga headstand to Chakrasana, Kubbra Sait hails ‘lordess’

[ad_1] One sneak-peek into her morning workout and we are convinced that Bollywood actor Alaya F is too flexible and without a bone in her body as she effortlessly transitions […]

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