[ad_1]
Special in China in the ancient days because of its diverse benefits to the skin, lychee or litchi was used both as an edible form as well as an ingredient in ancient times for repairing the damaged skin and is commonly available, especially in the central parts of India, during summers and comes packed with many health and beauty benefits. On one hand, we have the blistering heat that saps all of our energy and on the other, we have the vivid fruits of the season that remind us why we love summers but though mangoes, watermelons and melons are always in our mind, it is now time to incorporate whitish-pink coloured pulpy lychee fruit that is available only for a short period of time during the summers but boasting countless health benefits.
As we know summer season has already started, the hottest days of the season are here and as the warm sunshine turns into blazing sunlight, the days are turning warmer with excessive humidity and sweat combining together and leading to excessive production of sebum (natural oil) that causes oily skin and acne. The funny thing about summer is there are too many fruits to choose from and not enough time to enjoy them all but for starters, one of the most popular tropical summer fruits is lychee.
In an interview with HT Lifestyle, Nutritionist Dr Rohini Patil, shared, “Litchi is a fruit which contains antioxidants that help delay the signs of aging as you grow older. The vitamins and antioxidants present in litchi can help prevent your skin from damage caused by radicals. It is your secret to youthful and flawless skin. Vitamin C present in Litchi helps in reducing hyperpigmentation, acne, fine lines and wrinkles.”
She added, “8 to 9 ripe, average-sized lychees can fulfil daily requirement of Vitamin C. Litchi’s cooling formula is specially formulated to protect freshly waxed skin from the sun. It contains a high level of Vitamin E to replenish natural oils and soothe sensitive skin.” Elaborating upon the same, Dr Archana Batra, Dietitian, Nutritionist, Physiotherapist and a Certified Diabetes Educator, explained, “The fruit contains high content of water making it a perfect fruit to keep you hydrated along with vitamins, minerals and antioxidants, all of which are beneficial to your health.”
Pointing out that lychee is high in fibre and Vitamin B6, both of which aid to boost metabolism, Dr Archana Batra highlighted, “Because lychee is high in antioxidants and flavonoids, it is especially beneficial to people who have slow metabolism and also aids in the digestion of food, the production of red blood cells (RBCs) and the prevention of inflammatory illnesses. The fruit has an abundance of Vitamin C, which aids in the removal of toxins, formation of collagen and to maintain healthy bones and cartilages. Lychee is also an excellent antioxidant that boosts your body’s immune system.”
Calling lychee the storehouse of Vitamin C, Dietician Vidhi Chawla said that it helps with various skin issues like ageing and skin toning. She said, “Consuming lychees are especially good for your health in summers as the scorching sun and its UV Rays burn the skin and so lychee has proven to be helpful in preventing it. Similarly, lychee vinegars and lychee juices can be consumed to treat already sunburnt skin. To add on, since it is an abundance of Vitamin C, it also helps with the inflamed skin due to excessive heat exposure.”
On the other hand, Ruchita Acharya, Founder of Glow and Green, insisted that lychee is not just the storehouse of Vitamin C but also an excellent source of polyphenol oligonol, which is specifically found only in Lychee. She revealed, “Oligonol has been studied extensively and has been found to be extremely beneficial for the human body in general as it reduces oxidative stress. Interestingly, it also portrays antiviral and antioxidative properties too, which can be tuned in to benefit the skin as well. Using lychee as an ingredient of your skincare, even as part of your DIY, would be helpful for a healthier, younger and toned skin as it is also beneficial in reducing visceral fat. For example, lychee pulp can be extracted and mixed with Vitamin E or any essential oil for added benefits.”
Wellness Advocate and Nutrition Coach Eshanka Wahi shared that fruits that are juicy and water-based are beneficial to our bodies in every way as they keep us hydrated, help us meet our daily water requirements, make our skin glow and are delicious. She gushed, “Litchi is a seasonal exotic fruit that is high in nutrients. Lychees not only have health benefits but they can also work wonders on all skin types. Litchi contains vitamins and antioxidants that can help delay the signs of aging as you get older. Your body produces radicals as you age but litchi’s effective properties can prevent these radicals from damaging your skin.”
Lychee is high in the antioxidant vitamin C, the vitamin B-complex, and the phytonutrient flavonoids and these antioxidants protect the body from oxidative stress caused by pollution and ultraviolet radiation. Eshanka Wahi added, “Litchis help to nourish the skin’s oils which reduces the growth of acne. It also refines the skin, resulting in fewer spots on the skin. Litchi extract contains a high concentration of polyphenols, which help to reduce inflammation. It also alleviates the irritation and itchiness that are frequently associated with inflammation. Lychee fruits are high in potassium and water content. Due to their high water content, litchis are an excellent way to quench thirst and cool the body during the hot summer months, when many people are dehydrated.”
[ad_2]
Source link
Alcohol can change the way a woman s body metabolizes estrogen how estrogen works in the body buy cialis 5mg online
fosphenytoin will decrease the level or effect of cabozantinib by affecting hepatic intestinal enzyme CYP3A4 metabolism cialis generic online Giuliano of the FBI Atlanta Field Office
Find the top 10 online casinos for real money games right here. You can play online slots, online blackjack and roulette at your perfect casino site in minutes, with our easy to use casino finder tool. Thousands of players trust these real money online casino sites to provide a secure, enjoyable gaming experience online. What about UK players? Well for slots you’re also well-catered for with the online casinos present in the UK. We like 888casino for their dedication to excellent gaming software, and it’s worth looping in PartyCasino and bet365 Casino for the variety of online slot gameplay they are providing to UK players. * Due to the US legislation on gambling, we can offer real money games only to NJ players. All other US players are redirected to the closest free-to-play equivalents of the real money games mentioned in the article.
http://w4000ww.sangjinarp.com/bbs/board.php?bo_table=free&wr_id=42073
⛔️ 7Spins is Closed – Try another no deposit bonus!This no deposit bonus is available to new 7Spins Casino customers only. No deposit free spins are subject to 20x wagering requirements. The reason why most of us go to casinos, online and offline, is the excitement and the dream of winning. A lot! No one goes to the casino to win $50. That’s way free bonuses are fun from time to time, but if you really want to have fun, you have no other way then to place your money on the line. Regardless of the type of no deposit bonus you are offered to claim, all players will need to do in order to claim them is register for a regular player account with the given casino platform. Free Spins No Deposit Bonus: Some online casinos give new players free spins with no deposit required. Simply open your account and have it verified, and you will be awarded a small number of free games.
According to a systematic review published in 2019 in the journal Lipids in Health and Disease, fat necrosis of the breast can be caused either by previous trauma or an unknown cause where can i buy cialis on line A study released on Thursday shows that the pill, which is available generically, lowered the risk of breast cancer by 53 percent in women at high risk of the disease
ER О± expression seems to predominate in the female reproductive organs, whereas ER ОІ expression predominates in non reproductive organs and the male reproductive tract 9 cheapest viagra She has become very clingy in the last 6 7 months and has started barking a lot when she is left alone, she can t climb the stairs on her own even if I just make a quick two second trip upstairs or downstairs
types of allergy pills does benadryl make you sweat exact allergy pills
prednisone where to buy order prednisone 40mg online
dr prescribed acne medication cleocin 300mg brand prescription acne cream names
alternatives to allergy pills buy ketotifen 1mg online allergy medication without side effects
always nausea after taking medication cost metformin
isotretinoin 20mg cheap absorica price accutane 20mg cheap
oral amoxil 250mg brand amoxicillin buy generic amoxicillin 250mg
what is the strongest sleeping pill phenergan 25mg cost
buy generic azithromycin over the counter purchase zithromax pills brand zithromax 500mg
neurontin 600mg pills order neurontin 100mg
furosemide 100mg usa buy furosemide without prescription
cheap prednisolone pills oral omnacortil 10mg prednisolone 5mg canada
order albuterol 2mg without prescription albuterol pills order albuterol 2mg sale
augmentin 1000mg pills augmentin 1000mg canada
brand synthroid synthroid order levothyroxine online buy
cost tizanidine 2mg brand zanaflex brand zanaflex
clomid generic buy clomiphene 50mg buy clomiphene online cheap
deltasone 40mg uk deltasone online order deltasone 5mg online cheap
buy isotretinoin 20mg generic buy absorica for sale how to buy accutane
order rybelsus 14 mg pills buy semaglutide pills purchase rybelsus generic
buy amoxil 500mg order amoxil 1000mg online amoxicillin price
albuterol tablet albuterol 2mg sale ventolin 4mg cheap
zithromax 250mg pill azithromycin over the counter purchase zithromax generic
augmentin pills augmentin 1000mg price buy augmentin 1000mg for sale
buy prednisolone 5mg buy omnacortil 10mg online buy prednisolone 40mg generic
buy levoxyl sale levothroid generic synthroid for sale online
order gabapentin 800mg generic buy gabapentin 800mg online cheap gabapentin buy online
order clomid for sale clomid 100mg pills serophene drug
order lasix 100mg sale cheap furosemide 100mg lasix 100mg cost
order sildenafil 100mg online cheap usa viagra sales sildenafil 50mg tablets
order doxycycline 100mg without prescription buy acticlate for sale buy vibra-tabs pill
semaglutide 14 mg generic buy semaglutide 14 mg pill rybelsus order online
purchase levitra online vardenafil where to buy buy vardenafil 20mg pills
buy pregabalin medication generic lyrica 150mg buy generic pregabalin
order aristocort 10mg pills purchase aristocort without prescription cost triamcinolone 10mg
tadalafil buy online cialis 20mg cost brand tadalafil
order desloratadine for sale desloratadine tablet order clarinex 5mg online cheap
buy loratadine 10mg sale claritin 10mg canada claritin 10mg tablet
oral aralen buy chloroquine without a prescription order chloroquine 250mg generic
metformin online buy glycomet brand metformin for sale
purchase amlodipine generic order amlodipine generic buy amlodipine no prescription
order rosuvastatin generic buy zetia 10mg online cheap buy zetia pills for sale
zestril 10mg without prescription lisinopril tablet lisinopril 5mg generic
domperidone brand where can i buy domperidone tetracycline price
buy omeprazole 20mg online cheap omeprazole to treat heartburn buy prilosec 10mg generic
flexeril 15mg usa buy baclofen sale baclofen 10mg drug
metoprolol 50mg sale order lopressor 50mg online where to buy lopressor without a prescription
buy generic ketorolac where to buy toradol without a prescription colchicine cheap
atenolol 100mg ca order atenolol 50mg without prescription tenormin oral
cost of medrol methylprednisolone 8mg online purchase medrol
inderal 10mg generic order inderal generic order clopidogrel 150mg online cheap
maxolon for sale order generic reglan 10mg cozaar 25mg drug
mobic 7.5mg price mobic 7.5mg cost order celecoxib 200mg generic
order imitrex 50mg without prescription buy sumatriptan 50mg generic levaquin cost
zofran for sale order ondansetron 4mg pill cost aldactone
how to get avodart without a prescription order avodart 0.5mg sale ranitidine drug
zocor 20mg brand valtrex 1000mg ca cheap valacyclovir
ampicillin usa buy penicillin pills amoxicillin online buy
purchase finasteride pill buy forcan generic order fluconazole 200mg online cheap
buy cipro 500mg without prescription – buy myambutol pills buy augmentin
buy cheap generic baycip – purchase ethambutol buy amoxiclav without prescription
flagyl 400mg price – cefaclor 500mg us buy zithromax cheap
ciprofloxacin 500 mg canada – order erythromycin 500mg generic buy erythromycin 250mg pills
buy valtrex 500mg generic – order nateglinide 120 mg where can i buy zovirax
ivermectin for covid – buy sumycin no prescription where to buy sumycin without a prescription
cheap flagyl 400mg – cefaclor 500mg drug azithromycin over the counter
lasix sale – candesartan pills captopril price
order glycomet without prescription – trimethoprim where to buy lincomycin 500mg tablet
purchase clozapine generic – glimepiride 1mg brand famotidine oral
seroquel price – order eskalith pill buy eskalith without prescription
buy clomipramine 25mg pill – buy paxil 10mg sale buy doxepin pills
order hydroxyzine pills – purchase lexapro endep order online
clavulanate cost – where can i buy augmentin ciprofloxacin 1000mg pills
amoxicillin generic – cephalexin 125mg without prescription purchase ciprofloxacin generic
buy clindamycin sale – buy suprax 200mg online cheap order generic chloromycetin
azithromycin medication – ciplox online order order ciplox 500mg sale
stromectol south africa – cheap doryx cefaclor uk
albuterol online order – buy generic theophylline online theo-24 Cr without prescription
order clarinex – order albuterol generic albuterol brand
micronase cheap – forxiga 10 mg over the counter order dapagliflozin 10 mg generic
glucophage 1000mg pills – buy precose 50mg generic purchase precose without prescription
cost prandin 1mg – order repaglinide 1mg empagliflozin 25mg drug
terbinafine canada – terbinafine 250mg brand order griseofulvin generic
semaglutide usa – rybelsus uk cost desmopressin